Have you ever heard of the phrase “you are what you eat.” This famous quote reminds people to always be mindful of what they put in their bodies. Over time
Make sure you get at least 1000mg of calcium daily. When your bone breaks or cracks, your doctor immobilizes it so that the broken ends fit together. Then you wait
After hand or orthopedic surgery, rehabilitation plays a crucial role in recovery. Physical therapy, stretching exercises, and strengthening techniques help restore mobility, reduce stiffness, and prevent complications. Following your surgeon’s
Wrist pain can result from overuse, injury, or conditions like arthritis and carpal tunnel syndrome. Treatment varies from rest and physiotherapy to surgery in severe cases. Seeking timely medical attention
Arthritis affects millions worldwide, leading to pain, stiffness, and joint deformities. Hand arthritis can limit movement and impact daily activities. Treatments include medications, lifestyle modifications, and, in severe cases, joint
Diabetes increases the risk of hand conditions such as trigger finger, carpal tunnel syndrome, and Dupuytren’s contracture. Managing blood sugar levels and seeking early medical intervention can prevent complications and
Athletes often suffer from fractures, ligament tears, and tendon injuries. If pain persists despite rest and home remedies, an orthopedic surgeon can diagnose the injury and recommend treatments, including surgery
I am honored to be a Fellow of the American College of Surgeons, the largest and most respected group of board-certified surgeons in the world. The press release for my
A boxer’s fracture is a fracture of the fifth metacarpal bone of the hand, at the metacarpal neck. This is the bone associated with the small finger. When fractured, usually
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